44.2 km | 05:54:55 | 08:02/km日期: 2022-08-14 05:00 - 總爬升: 1957 m - 卡路里: 2384 Cal - 總步數: 70294 - 平均步頻: 198 - 平均步幅: 62 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'53" / 06'07" / 05'29" / 05'18" / 05'38" / 05'42" / 05'53" / 06'01" / 05'41" / 06'07" / 08'01" / 05'56" / 06'03" / 06'53" / 06'01" / 06'22" / 06'55" / 07'55" / 06'02" / 06'02" / 11'00" / 05'35" / 05'33" / 11'02" / 07'38" / 05'53" / 10'04" / 09'23" / 05'41" / 10'17" / 10'55" / 12'43" / 07'43" / 06'11" / 09'29" / 12'07" / 07'55" / 10'26" / 08'12" / 05'35" / 05'45" / 12'58" / 09'28" / 23'19" / 31'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'32") | 1000 / 1000 | 177 / 81 |
| 2 | | 06'07" (+00'47") | 1000 / 2001 | 180 / 90 |
| 3 | | 05'29" (+00'09") | 1000 / 3002 | 185 / 97 |
| 4 | | 05'20" | 1000 / 4002 | 185 / 100 |
| 5 | | 05'37" (+00'17") | 1000 / 5003 | 181 / 97 |
| 6 | | 05'44" (+00'24") | 1000 / 6003 | 184 / 94 |
| 7 | | 05'51" (+00'31") | 1002 / 7005 | 183 / 93 |
| 8 | | 06'02" (+00'42") | 1000 / 8007 | 181 / 91 |
| 9 | | 05'41" (+00'21") | 1001 / 9008 | 185 / 94 |
| 10 | | 06'06" (+00'46") | 1003 / 10011 | 181 / 89 |
| 11 | | 08'02" (+02'42") | 1002 / 11013 | 170 / 72 |
| 12 | | 05'59" (+00'39") | 1002 / 12015 | 183 / 90 |
| 13 | | 06'03" (+00'43") | 1002 / 13018 | 182 / 90 |
| 14 | | 06'53" (+01'33") | 1000 / 14019 | 218 / 66 |
| 15 | | 06'03" (+00'43") | 1001 / 15020 | 184 / 89 |
| 16 | | 06'19" (+00'59") | 1001 / 16022 | 183 / 86 |
| 17 | | 07'17" (+01'57") | 1000 / 17023 | 193 / 70 |
| 18 | | 07'32" (+02'12") | 1001 / 18024 | 157 / 84 |
| 19 | | 06'03" (+00'43") | 1001 / 19026 | 185 / 89 |
| 20 | | 05'59" (+00'39") | 1000 / 20026 | 183 / 90 |
| 21 | | 11'00" (+05'40") | 1000 / 21026 | 200 / 45 |
| 22 | | 05'39" (+00'19") | 1002 / 22029 | 190 / 92 |
| 23 | | 05'37" (+00'17") | 1002 / 23031 | 189 / 94 |
| 24 | | 11'37" (+06'17") | 1001 / 24032 | 167 / 51 |
| 25 | | 07'08" (+01'48") | 1002 / 25034 | 166 / 84 |
| 26 | | 05'55" (+00'35") | 1002 / 26037 | 187 / 89 |
| 27 | | 10'57" (+05'37") | 1001 / 27038 | 235 / 38 |
| 28 | | 08'38" (+03'18") | 1001 / 28040 | 160 / 72 |
| 29 | | 05'44" (+00'24") | 1001 / 29041 | 189 / 92 |
| 30 | | 11'18" (+05'58") | 1000 / 30042 | 318 / 27 |
| 31 | | 10'58" (+05'38") | 1000 / 31043 | 137 / 66 |
| 32 | | 12'40" (+07'20") | 1000 / 32043 | 205 / 38 |
| 33 | | 06'48" (+01'28") | 1000 / 33044 | 175 / 83 |
| 34 | | 06'12" (+00'52") | 1000 / 34044 | 188 / 85 |
| 35 | | 12'06" (+06'46") | 1000 / 35045 | 224 / 36 |
| 36 | | 09'31" (+04'11") | 1001 / 36046 | 148 / 70 |
| 37 | | 08'54" (+03'34") | 1000 / 37046 | 140 / 80 |
| 38 | | 11'00" (+05'40") | 1001 / 38047 | 246 / 36 |
| 39 | | 06'42" (+01'22") | 1000 / 39048 | 175 / 84 |
| 40 | | 05'28" (+00'08") | 1002 / 40051 | 191 / 95 |
| 41 | | 07'06" (+01'46") | 1000 / 41051 | 156 / 90 |
| 42 | | 12'59" (+07'39") | 1000 / 42052 | 194 / 39 |
| 43 | | 09'28" (+04'08") | 1000 / 43052 | 146 / 71 |
| 44 | | 25'21" (+20'01") | 1007 / 44060 | 309 / 12 |
| 45 | | 02'00" | 100 / 44160 | 1280 / 39 |
8月累積里程 : 452.46 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'07" | 00:13'00" |
| 3 | 05'29" | 00:18'29" |
| 4 | 05'18" | 00:23'47" |
| 5 | 05'38" | 00:29'25" |
| 6 | 05'42" | 00:35'07" |
| 7 | 05'53" | 00:41'00" |
| 8 | 06'01" | 00:47'01" |
| 9 | 05'41" | 00:52'42" |
| 10 | 06'07" | 00:58'49" |
| 11 | 08'01" | 01:06'50" |
| 12 | 05'56" | 01:12'46" |
| 13 | 06'03" | 01:18'49" |
| 14 | 06'53" | 01:25'42" |
| 15 | 06'01" | 01:31'43" |
| 16 | 06'22" | 01:38'05" |
| 17 | 06'55" | 01:45'00" |
| 18 | 07'55" | 01:52'55" |
| 19 | 06'02" | 01:58'57" |
| 20 | 06'02" | 02:04'59" |
| 21 | 11'00" | 02:15'59" |
| 22 | 05'35" | 02:21'34" |
| 23 | 05'33" | 02:27'07" |
| 24 | 11'02" | 02:38'09" |
| 25 | 07'38" | 02:45'47" |
| 26 | 05'53" | 02:51'40" |
| 27 | 10'04" | 03:01'44" |
| 28 | 09'23" | 03:11'07" |
| 29 | 05'41" | 03:16'48" |
| 30 | 10'17" | 03:27'05" |
| 31 | 10'55" | 03:38'00" |
| 32 | 12'43" | 03:50'43" |
| 33 | 07'43" | 03:58'26" |
| 34 | 06'11" | 04:04'37" |
| 35 | 09'29" | 04:14'06" |
| 36 | 12'07" | 04:26'13" |
| 37 | 07'55" | 04:34'08" |
| 38 | 10'26" | 04:44'34" |
| 39 | 08'12" | 04:52'46" |
| 40 | 05'35" | 04:58'21" |
| 41 | 05'45" | 05:04'06" |
| 42 | 12'58" | 05:17'04" |
| 43 | 09'28" | 05:26'32" |
| 44 | 23'19" | 05:49'51" |
| 44.2 | 31'10" | 05:54'55" |
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