17.0 km | 01:59:58 | 07:02/km日期: 2022-08-15 18:16 - 地點: 清大 - 天氣: 熱 - 平均心率: 138 - 卡路里: 831 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75%
Pace: 16'26" / 06'49" / 07'18" / 07'24" / 06'52" / 06'41" / 06'47" / 06'56" / 07'00" / 07'59" / 10'30" / 06'37" / 07'19" / 07'04" / 07'03" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'06") | 1000 / 1000 |
| 2 | | 06'49" (+00'15") | 1000 / 2000 |
| 3 | | 07'17" (+00'43") | 1000 / 3000 |
| 4 | | 06'53" (+00'19") | 1000 / 4000 |
| 5 | | 06'51" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" (+00'06") | 1000 / 6000 |
| 7 | | 06'46" (+00'12") | 854 / 6854 |
| 8 | | 06'54" (+00'20") | 1000 / 7854 |
| 9 | | 06'59" (+00'25") | 1000 / 8854 |
| 10 | | 07'02" (+00'28") | 1000 / 9854 |
| 11 | | 06'58" (+00'24") | 197 / 10051 |
| 12 | | 06'36" (+00'02") | 1000 / 11051 |
| 13 | | 06'34" | 1000 / 12051 |
| 14 | | 07'29" (+00'55") | 1000 / 13051 |
| 15 | | 06'58" (+00'24") | 1000 / 14051 |
| 16 | | 07'04" (+00'30") | 989 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
410.34 km 
夾腳拖 - 黃 37號 23 累積 :
470.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'26" | 00:16'26" |
| 2 | 06'49" | 00:23'15" |
| 3 | 07'18" | 00:30'33" |
| 4 | 07'24" | 00:37'57" |
| 5 | 06'52" | 00:44'49" |
| 6 | 06'41" | 00:51'30" |
| 7 | 06'47" | 00:58'17" |
| 8 | 06'56" | 01:05'13" |
| 9 | 07'00" | 01:12'13" |
| 10 | 07'59" | 01:20'12" |
| 11 | 10'30" | 01:30'42" |
| 12 | 06'37" | 01:37'19" |
| 13 | 07'19" | 01:44'38" |
| 14 | 07'04" | 01:51'42" |
| 15 | 07'03" | 01:58'45" |
| 15.0 | 08'23" | 01:59'06" |
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