6.5 km | 00:37:27 | 05:45/km日期: 2015-09-19 17:40 - 卡路里: 473 Cal - 溫度: 27°C - 濕度: 60%
Pace: 05'36" / 05'52" / 05'46" / 05'41" / 05'41" / 05'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'51" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'16") | 496 / 6496 |
| 8 | | 04'35" | 4 / 6500 |
9月累積里程 : 86.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'52" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'41" | 00:22'55" |
| 5 | 05'41" | 00:28'36" |
| 6 | 05'56" | 00:34'32" |
| 6.5 | 05'51" | 00:37'28" |
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