9.3 km | 00:45:11 | 04:50/km日期: 2022-08-15 22:30 - 平均心率: 154 - 卡路里: 532 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 83%
Pace: 05'16" / 04'59" / 04'51" / 04'55" / 04'40" / 04'36" / 04'43" / 05'11" / 04'56" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'41") | 1000 / 1000 |
| 2 | | 04'59" (+00'23") | 1000 / 2000 |
| 3 | | 04'51" (+00'15") | 1000 / 3000 |
| 4 | | 04'54" (+00'18") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'44" (+00'08") | 1000 / 8000 |
| 9 | | 04'55" (+00'19") | 1000 / 9000 |
| 10 | | 04'22" | 340 / 9340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
326.28 km 
Nike Pegasus 36 累積 :
1120.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'59" | 00:10'15" |
| 3 | 04'51" | 00:15'06" |
| 4 | 04'55" | 00:20'01" |
| 5 | 04'40" | 00:24'41" |
| 6 | 04'36" | 00:29'17" |
| 7 | 04'43" | 00:34'00" |
| 8 | 05'11" | 00:39'11" |
| 9 | 04'56" | 00:44'07" |
| 9.3 | 04'21" | 00:45'36" |
展開計圈分析
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