10.2 km | 01:03:18 | 06:12/km日期: 2022-08-15 05:41 - 地點: 東湖宮 - 卡路里: 819 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 06'14" / 06'32" / 05'58" / 06'07" / 06'14" / 06'06" / 06'03" / 05'57" / 06'25" / 06'28" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'16") | 1000 / 1000 |
2 | | 06'31" (+00'34") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'07" (+00'10") | 1000 / 4000 |
5 | | 06'14" (+00'17") | 1000 / 5000 |
6 | | 06'06" (+00'09") | 1000 / 6000 |
7 | | 06'03" (+00'06") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'25" (+00'28") | 1000 / 9000 |
10 | | 06'28" (+00'31") | 1000 / 10000 |
11 | | 06'12" (+00'15") | 200 / 10200 |
8月累積里程 :
300.54 km BROOKS GTS8 累積 :
393.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'32" | 00:12'46" |
3 | 05'58" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 06'14" | 00:31'05" |
6 | 06'06" | 00:37'11" |
7 | 06'03" | 00:43'14" |
8 | 05'57" | 00:49'11" |
9 | 06'25" | 00:55'36" |
10 | 06'28" | 01:02'04" |
10.2 | 06'13" | 01:03'19" |