26.0 km | 02:13:19 | 05:07/km日期: 2022-08-14 05:17 - 總爬升: 512 m - 平均心率: 133 - 卡路里: 1141 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 07'26" / 15'23" / 05'26" / 05'17" / 05'08" / 04'35" / 04'20" / 05'00" / 04'32" / 04'43" / 04'13" / 05'01" / 05'05" / 04'48" / 04'52" / 05'06" / 06'02" / 05'08" / 05'20" / 04'57" / 04'47" / 07'50" / 05'28" / 04'58" / 03'54" / 08'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'32") | 1000 / 1000 |
| 2 | | 09'03" (+05'09") | 1000 / 2000 |
| 3 | | 05'26" (+01'32") | 1000 / 3000 |
| 4 | | 05'16" (+01'22") | 1000 / 4000 |
| 5 | | 05'08" (+01'14") | 1000 / 5000 |
| 6 | | 04'34" (+00'40") | 1000 / 6000 |
| 7 | | 04'20" (+00'26") | 1000 / 7000 |
| 8 | | 04'59" (+01'05") | 1000 / 8000 |
| 9 | | 04'32" (+00'38") | 1000 / 9000 |
| 10 | | 04'43" (+00'49") | 1000 / 10000 |
| 11 | | 04'12" (+00'18") | 1000 / 11000 |
| 12 | | 04'44" (+00'50") | 1000 / 12000 |
| 13 | | 05'05" (+01'11") | 1000 / 13000 |
| 14 | | 04'47" (+00'53") | 1000 / 14000 |
| 15 | | 04'51" (+00'57") | 1000 / 15000 |
| 16 | | 04'22" (+00'28") | 1000 / 16000 |
| 17 | | 04'47" (+00'53") | 1000 / 17000 |
| 18 | | 05'08" (+01'14") | 1000 / 18000 |
| 19 | | 05'20" (+01'26") | 1000 / 19000 |
| 20 | | 04'56" (+01'02") | 1000 / 20000 |
| 21 | | 04'47" (+00'53") | 1000 / 21000 |
| 22 | | 05'23" (+01'29") | 1000 / 22000 |
| 23 | | 05'28" (+01'34") | 1000 / 23000 |
| 24 | | 04'57" (+01'03") | 1000 / 24000 |
| 25 | | 03'54" | 1000 / 25000 |
| 26 | | 04'59" (+01'05") | 1000 / 26000 |
| 27 | | 07'58" (+04'04") | 1 / 26001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 877.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 15'23" | 00:22'49" |
| 3 | 05'26" | 00:28'15" |
| 4 | 05'17" | 00:33'32" |
| 5 | 05'08" | 00:38'40" |
| 6 | 04'35" | 00:43'15" |
| 7 | 04'20" | 00:47'35" |
| 8 | 05'00" | 00:52'35" |
| 9 | 04'32" | 00:57'07" |
| 10 | 04'43" | 01:01'50" |
| 11 | 04'13" | 01:06'03" |
| 12 | 05'01" | 01:11'04" |
| 13 | 05'05" | 01:16'09" |
| 14 | 04'48" | 01:20'57" |
| 15 | 04'52" | 01:25'49" |
| 16 | 05'06" | 01:30'55" |
| 17 | 06'02" | 01:36'57" |
| 18 | 05'08" | 01:42'05" |
| 19 | 05'20" | 01:47'25" |
| 20 | 04'57" | 01:52'22" |
| 21 | 04'47" | 01:57'09" |
| 22 | 07'50" | 02:04'59" |
| 23 | 05'28" | 02:10'27" |
| 24 | 04'58" | 02:15'25" |
| 25 | 03'54" | 02:19'19" |
| 26 | 08'59" | 02:28'18" |
| 26.0 | 13'07" | 02:28'19" |
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