10.4 km | 01:00:38 | 05:50/km日期: 2015-09-14 17:54 - 卡路里: 701 Cal - 總步數: 10228 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'46" / 05'36" / 05'31" / 05'35" / 05'34" / 05'28" / 05'41" / 06'24" / 06'20" / 06'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'17") | 1000 / 1000 | 162 / 106 |
2 | | 05'34" (+00'06") | 1005 / 2006 | 166 / 108 |
3 | | 05'30" (+00'02") | 1001 / 3008 | 167 / 108 |
4 | | 05'34" (+00'06") | 1000 / 4009 | 168 / 106 |
5 | | 05'33" (+00'05") | 1002 / 5011 | 168 / 106 |
6 | | 05'28" | 1007 / 6019 | 169 / 107 |
7 | | 05'37" (+00'09") | 1000 / 7020 | 170 / 104 |
8 | | 06'23" (+00'55") | 1008 / 8028 | 170 / 91 |
9 | | 06'19" (+00'51") | 1005 / 9033 | 170 / 92 |
10 | | 06'08" (+00'40") | 1004 / 10037 | 171 / 95 |
11 | | 06'24" (+00'56") | 387 / 10425 | 171 / 90 |
9月累積里程 :
200.84 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'31" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'34" | 00:28'02" |
6 | 05'28" | 00:33'30" |
7 | 05'41" | 00:39'11" |
8 | 06'24" | 00:45'35" |
9 | 06'20" | 00:51'55" |
10 | 06'12" | 00:58'07" |
10.4 | 06'29" | 01:00'38" |