5.2 km | 01:48:21 | 21:00/km日期: 2022-07-29 08:23 - 卡路里: 187 Cal - 平均步頻: 104
Pace: 16'04" / 10'13" / 17'16" / 16'35" / 19'59" / 41'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'24" (+20'53") | 1000 / 1000 |
| 2 | | 13'31" | 1000 / 2000 |
| 3 | | 17'15" (+03'44") | 1000 / 3000 |
| 4 | | 16'33" (+03'02") | 1000 / 4000 |
| 5 | | 20'00" (+06'29") | 1000 / 5000 |
| 6 | | 41'33" (+28'02") | 158 / 5158 |
7月累積里程 : 50.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'04" | 00:16'04" |
| 2 | 10'13" | 00:26'17" |
| 3 | 17'16" | 00:43'33" |
| 4 | 16'35" | 01:00'08" |
| 5 | 19'59" | 01:20'07" |
| 5.2 | 41'32" | 01:26'43" |
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