45.0 km | 06:33:42 | 08:44/km日期: 2022-08-14 05:04 - 總爬升: 620 m - 卡路里: 2430 Cal - 總步數: 72272 - 平均步頻: 183 - 平均步幅: 62 cm - 溫度: 26°C - 濕度: 82%
Pace: 07'04" / 08'29" / 06'58" / 06'46" / 08'40" / 07'57" / 07'43" / 07'13" / 06'39" / 07'18" / 08'48" / 07'35" / 07'42" / 08'39" / 07'05" / 07'30" / 08'41" / 07'27" / 07'20" / 13'10" / 08'32" / 07'09" / 09'22" / 07'13" / 07'50" / 07'15" / 10'13" / 07'54" / 08'56" / 11'15" / 09'24" / 10'51" / 10'10" / 09'36" / 12'40" / 08'56" / 09'10" / 13'06" / 09'26" / 09'00" / 11'58" / 09'23" / 16'27" / 05'04" / 02'39" / 87'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" | 8507 / 8507 | 185 / 71 |
| 2 | | 09'01" (+01'29") | 36509 / 45017 | 183 / 60 |
8月累積里程 : 207.66 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 08'29" | 00:15'33" |
| 3 | 06'58" | 00:22'31" |
| 4 | 06'46" | 00:29'17" |
| 5 | 08'40" | 00:37'57" |
| 6 | 07'57" | 00:45'54" |
| 7 | 07'43" | 00:53'37" |
| 8 | 07'13" | 01:00'50" |
| 9 | 06'39" | 01:07'29" |
| 10 | 07'18" | 01:14'47" |
| 11 | 08'48" | 01:23'35" |
| 12 | 07'35" | 01:31'10" |
| 13 | 07'42" | 01:38'52" |
| 14 | 08'39" | 01:47'31" |
| 15 | 07'05" | 01:54'36" |
| 16 | 07'30" | 02:02'06" |
| 17 | 08'41" | 02:10'47" |
| 18 | 07'27" | 02:18'14" |
| 19 | 07'20" | 02:25'34" |
| 20 | 13'10" | 02:38'44" |
| 21 | 08'32" | 02:47'16" |
| 22 | 07'09" | 02:54'25" |
| 23 | 09'22" | 03:03'47" |
| 24 | 07'13" | 03:11'00" |
| 25 | 07'50" | 03:18'50" |
| 26 | 07'15" | 03:26'05" |
| 27 | 10'13" | 03:36'18" |
| 28 | 07'54" | 03:44'12" |
| 29 | 08'56" | 03:53'08" |
| 30 | 11'15" | 04:04'23" |
| 31 | 09'24" | 04:13'47" |
| 32 | 10'51" | 04:24'38" |
| 33 | 10'10" | 04:34'48" |
| 34 | 09'36" | 04:44'24" |
| 35 | 12'40" | 04:57'04" |
| 36 | 08'56" | 05:06'00" |
| 37 | 09'10" | 05:15'10" |
| 38 | 13'06" | 05:28'16" |
| 39 | 09'26" | 05:37'42" |
| 40 | 09'00" | 05:46'42" |
| 41 | 11'58" | 05:58'40" |
| 42 | 09'23" | 06:08'03" |
| 43 | 16'27" | 06:24'30" |
| 44 | 05'04" | 06:29'34" |
| 45 | 02'39" | 06:32'13" |
| 45.0 | 86'14" | 06:33'42" |
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