16.6 km | 01:50:46 | 06:40/km日期: 2022-08-14 05:49 - 平均心率: 144 - 卡路里: 1071 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 07'01" / 06'19" / 06'45" / 06'32" / 06'18" / 06'33" / 09'49" / 06'22" / 06'28" / 09'25" / 06'38" / 06'16" / 06'41" / 10'55" / 06'56" / 07'11" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'20") | 1609 / 1609 |
| 2 | | 06'38" (+00'15") | 1609 / 3218 |
| 3 | | 06'23" | 1609 / 4828 |
| 4 | | 06'30" (+00'07") | 1609 / 6437 |
| 5 | | 06'28" (+00'05") | 1609 / 8046 |
| 6 | | 06'32" (+00'09") | 1609 / 9656 |
| 7 | | 06'32" (+00'09") | 1609 / 11265 |
| 8 | | 06'30" (+00'07") | 1609 / 12874 |
| 9 | | 07'06" (+00'43") | 1609 / 14484 |
| 10 | | 07'06" (+00'43") | 1609 / 16093 |
| 11 | | 07'20" (+00'57") | 493 / 16586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'19" | 00:13'20" |
| 3 | 06'45" | 00:20'05" |
| 4 | 06'32" | 00:26'37" |
| 5 | 06'18" | 00:32'55" |
| 6 | 06'33" | 00:39'28" |
| 7 | 09'49" | 00:49'17" |
| 8 | 06'22" | 00:55'39" |
| 9 | 06'28" | 01:02'07" |
| 10 | 09'25" | 01:11'32" |
| 11 | 06'38" | 01:18'10" |
| 12 | 06'16" | 01:24'26" |
| 13 | 06'41" | 01:31'07" |
| 14 | 10'55" | 01:42'02" |
| 15 | 06'56" | 01:48'58" |
| 16 | 07'11" | 01:56'09" |
| 16.6 | 07'18" | 02:00'26" |
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