10.0 km | 01:02:37 | 06:14/km日期: 2022-08-14 05:37 - 卡路里: 621 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 83%
Pace: 07'32" / 06'41" / 06'20" / 06'16" / 05'58" / 06'03" / 05'59" / 06'06" / 05'56" / 05'36" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'56") | 1000 / 1000 |
| 2 | | 06'40" (+01'04") | 1000 / 2000 |
| 3 | | 06'20" (+00'44") | 1000 / 3000 |
| 4 | | 06'15" (+00'39") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'40" (+00'04") | 29 / 10029 |
8月累積里程 : 203.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'41" | 00:14'13" |
| 3 | 06'20" | 00:20'33" |
| 4 | 06'16" | 00:26'49" |
| 5 | 05'58" | 00:32'47" |
| 6 | 06'03" | 00:38'50" |
| 7 | 05'59" | 00:44'49" |
| 8 | 06'06" | 00:50'55" |
| 9 | 05'56" | 00:56'51" |
| 10 | 05'36" | 01:02'27" |
| 10.0 | 05'37" | 01:02'37" |
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