27.2 km | 03:52:54 | 08:34/km日期: 2022-08-14 06:03 - 總爬升: 929 m - 平均心率: 142 - 卡路里: 2082 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 87%
Pace: 07'44" / 07'31" / 08'30" / 08'49" / 08'42" / 14'02" / 09'08" / 16'22" / 09'38" / 10'12" / 09'35" / 09'59" / 11'56" / 10'34" / 30'27" / 05'54" / 05'23" / 05'06" / 06'40" / 05'30" / 05'40" / 05'54" / 10'17" / 05'44" / 05'46" / 06'18" / 06'50" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 286.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'31" | 00:15'15" |
| 3 | 08'30" | 00:23'45" |
| 4 | 08'49" | 00:32'34" |
| 5 | 08'42" | 00:41'16" |
| 6 | 14'02" | 00:55'18" |
| 7 | 09'08" | 01:04'26" |
| 8 | 16'22" | 01:20'48" |
| 9 | 09'38" | 01:30'26" |
| 10 | 10'12" | 01:40'38" |
| 11 | 09'35" | 01:50'13" |
| 12 | 09'59" | 02:00'12" |
| 13 | 11'56" | 02:12'08" |
| 14 | 10'34" | 02:22'42" |
| 15 | 30'27" | 02:53'09" |
| 16 | 05'54" | 02:59'03" |
| 17 | 05'23" | 03:04'26" |
| 18 | 05'06" | 03:09'32" |
| 19 | 06'40" | 03:16'12" |
| 20 | 05'30" | 03:21'42" |
| 21 | 05'40" | 03:27'22" |
| 22 | 05'54" | 03:33'16" |
| 23 | 10'17" | 03:43'33" |
| 24 | 05'44" | 03:49'17" |
| 25 | 05'46" | 03:55'03" |
| 26 | 06'18" | 04:01'21" |
| 27 | 06'50" | 04:08'11" |
| 27.2 | 06'30" | 04:09'12" |
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