7.8 km | 01:47:56 | 13:53/km日期: 2022-08-14 06:31 - 總爬升: 153 m - 卡路里: 385 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 88%
Pace: 11'41" / 12'44" / 13'16" / 13'12" / 14'40" / 15'25" / 76'28" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" | 1000 / 1000 |
| 2 | | 12'44" (+00'31") | 1000 / 2000 |
| 3 | | 13'16" (+01'03") | 1000 / 3000 |
| 4 | | 13'11" (+00'58") | 1000 / 4000 |
| 5 | | 14'40" (+02'27") | 1000 / 5000 |
| 6 | | 15'24" (+03'11") | 1000 / 6000 |
| 7 | | 14'35" (+02'22") | 1000 / 7000 |
| 8 | | 15'20" (+03'07") | 771 / 7771 |
8月累積里程 : 109.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 12'44" | 00:24'25" |
| 3 | 13'16" | 00:37'41" |
| 4 | 13'12" | 00:50'53" |
| 5 | 14'40" | 01:05'33" |
| 6 | 15'25" | 01:20'58" |
| 7 | 76'28" | 02:37'26" |
| 7.8 | 15'19" | 02:49'15" |
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