7.1 km | 00:46:16 | 06:29/km日期: 2015-09-15 05:15 - 地點: 公道五-彩虹橋 - 天氣: 晴 - 卡路里: 436 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'16" / 06'44" / 06'48" / 06'20" / 06'24" / 06'24" / 06'32" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'42" (+00'22") | 1002 / 2003 |
3 | | 06'52" (+00'32") | 1000 / 3003 |
4 | | 06'20" | 998 / 4002 |
5 | | 06'23" (+00'03") | 1000 / 5003 |
6 | | 06'23" (+00'03") | 1000 / 6004 |
7 | | 06'33" (+00'13") | 993 / 6997 |
8 | | 06'30" (+00'10") | 123 / 7120 |
9月累積里程 : 83.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'44" | 00:13'00" |
3 | 06'48" | 00:19'48" |
4 | 06'20" | 00:26'08" |
5 | 06'24" | 00:32'32" |
6 | 06'24" | 00:38'56" |
7 | 06'32" | 00:45'28" |
7.1 | 06'39" | 00:46'16" |