16.0 km | 01:37:34 | 06:05/km日期: 2022-08-13 18:03 - 平均心率: 127 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62%
Pace: 06'25" / 06'07" / 06'51" / 05'56" / 05'48" / 05'58" / 05'55" / 06'04" / 06'12" / 05'50" / 06'12" / 05'50" / 05'49" / 06'16" / 05'47" / 06'27" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 06'51" (+01'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'54" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'25") | 1000 / 9000 |
| 10 | | 05'49" (+00'02") | 1000 / 10000 |
| 11 | | 06'12" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+00'02") | 1000 / 12000 |
| 13 | | 05'48" (+00'01") | 1000 / 13000 |
| 14 | | 06'15" (+00'28") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 06'26" (+00'39") | 1000 / 16000 |
| 17 | | 06'14" (+00'27") | 22 / 16022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 189.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'51" | 00:19'23" |
| 4 | 05'56" | 00:25'19" |
| 5 | 05'48" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 05'55" | 00:43'00" |
| 8 | 06'04" | 00:49'04" |
| 9 | 06'12" | 00:55'16" |
| 10 | 05'50" | 01:01'06" |
| 11 | 06'12" | 01:07'18" |
| 12 | 05'50" | 01:13'08" |
| 13 | 05'49" | 01:18'57" |
| 14 | 06'16" | 01:25'13" |
| 15 | 05'47" | 01:31'00" |
| 16 | 06'27" | 01:37'27" |
| 16.0 | 05'56" | 01:37'35" |
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