8.1 km | 00:49:00 | 06:05/km日期: 2015-09-18 16:51 - 總爬升: 190 m - 卡路里: 531 Cal
Pace: 05'11" / 06'28" / 08'20" / 07'14" / 04'35" / 05'20" / 05'38" / 05'33" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'34") | 1007 / 1007 |
| 2 | | 06'28" (+01'52") | 1002 / 2010 |
| 3 | | 08'18" (+03'42") | 1002 / 3012 |
| 4 | | 07'09" (+02'33") | 1016 / 4028 |
| 5 | | 04'36" | 1006 / 5035 |
| 6 | | 05'22" (+00'46") | 997 / 6033 |
| 7 | | 05'35" (+00'59") | 1000 / 7033 |
| 8 | | 05'49" (+01'13") | 1009 / 8043 |
9月累積里程 :
78.83 km 
媽媽牌真皮鞋 I-40 累積 :
4176.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'28" | 00:11'39" |
| 3 | 08'20" | 00:19'59" |
| 4 | 07'14" | 00:27'13" |
| 5 | 04'35" | 00:31'48" |
| 6 | 05'20" | 00:37'08" |
| 7 | 05'38" | 00:42'46" |
| 8 | 05'33" | 00:48'19" |
| 8.1 | 12'59" | 00:49'00" |
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