10.0 km | 01:15:03 | 07:29/km日期: 2015-09-14 18:44 - 地點: 美術館 - 卡路里: 495 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'46" / 07'41" / 07'31" / 07'27" / 09'49" / 07'17" / 07'25" / 07'45" / 07'26" / 07'19" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'29") | 1000 / 1000 |
2 | | 07'41" (+00'24") | 1000 / 2000 |
3 | | 07'30" (+00'13") | 1000 / 3000 |
4 | | 07'26" (+00'09") | 1000 / 4000 |
5 | | 07'21" (+00'04") | 1000 / 5000 |
6 | | 07'17" | 1000 / 6000 |
7 | | 07'24" (+00'07") | 1000 / 7000 |
8 | | 07'44" (+00'27") | 1000 / 8000 |
9 | | 07'26" (+00'09") | 1000 / 9000 |
10 | | 07'19" (+00'02") | 1000 / 10000 |
11 | | 07'37" (+00'20") | 9 / 10009 |
9月累積里程 :
63.64 km New Balance 980 W980PW 累積 :
708.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'41" | 00:15'27" |
3 | 07'31" | 00:22'58" |
4 | 07'27" | 00:30'25" |
5 | 09'49" | 00:40'14" |
6 | 07'17" | 00:47'31" |
7 | 07'25" | 00:54'56" |
8 | 07'45" | 01:02'41" |
9 | 07'26" | 01:10'07" |
10 | 07'19" | 01:17'26" |
10.0 | 07'02" | 01:17'30" |