10.1 km | 00:59:56 | 05:55/km日期: 2015-09-05 07:17 - 卡路里: 655 Cal - 總步數: 9498 - 平均步頻: 158 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'15" / 05'35" / 05'02" / 05'56" / 05'04" / 05'12" / 05'03" / 07'56" / 06'20" / 05'47" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'12") | 1006 / 1006 | 165 / 97 |
2 | | 05'33" (+00'33") | 1005 / 2011 | 171 / 104 |
3 | | 05'00" | 1003 / 3015 | 177 / 112 |
4 | | 05'56" (+00'56") | 1007 / 4022 | 163 / 103 |
5 | | 05'01" (+00'01") | 1009 / 5031 | 175 / 113 |
6 | | 05'07" (+00'07") | 1004 / 6036 | 174 / 111 |
7 | | 05'04" (+00'04") | 1004 / 7040 | 175 / 112 |
8 | | 08'03" (+03'03") | 1002 / 8043 | 120 / 102 |
9 | | 06'24" (+01'24") | 1002 / 9046 | 156 / 99 |
10 | | 05'46" (+00'46") | 1002 / 10049 | 165 / 104 |
11 | | 12'47" (+07'47") | 114 / 10163 | 12 / 636 |
9月累積里程 : 57.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'35" | 00:11'50" |
3 | 05'02" | 00:16'52" |
4 | 05'56" | 00:22'48" |
5 | 05'04" | 00:27'52" |
6 | 05'12" | 00:33'04" |
7 | 05'03" | 00:38'07" |
8 | 07'56" | 00:46'03" |
9 | 06'20" | 00:52'23" |
10 | 05'47" | 00:58'10" |
10.1 | 15'24" | 00:59'56" |