10.7 km | 01:38:44 | 09:12/km日期: 2022-08-04 04:13 - 總爬升: 266 m - 卡路里: 579 Cal - 總步數: 12792 - 平均步頻: 129 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 07'39" / 06'32" / 07'14" / 08'51" / 07'28" / 10'36" / 06'05" / 09'05" / 07'08" / 08'27" / 27'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'34") | 1000 / 1000 | 166 / 78 |
2 | | 06'31" (+00'27") | 1002 / 2002 | 176 / 87 |
3 | | 07'13" (+01'09") | 1000 / 3003 | 167 / 82 |
4 | | 08'50" (+02'46") | 1001 / 4004 | 170 / 66 |
5 | | 07'26" (+01'22") | 1002 / 5006 | 170 / 78 |
6 | | 10'32" (+04'28") | 1004 / 6011 | 128 / 73 |
7 | | 06'04" | 1002 / 7013 | 178 / 92 |
8 | | 09'06" (+03'02") | 1003 / 8017 | 132 / 82 |
9 | | 07'04" (+01'00") | 1000 / 9018 | 154 / 91 |
10 | | 08'26" (+02'22") | 1008 / 10026 | 112 / 105 |
11 | | 26'54" (+20'50") | 727 / 10754 | 33 / 111 |
8月累積里程 : 274.09 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'32" | 00:14'11" |
3 | 07'14" | 00:21'25" |
4 | 08'51" | 00:30'16" |
5 | 07'28" | 00:37'44" |
6 | 10'36" | 00:48'20" |
7 | 06'05" | 00:54'25" |
8 | 09'05" | 01:03'30" |
9 | 07'08" | 01:10'38" |
10 | 08'27" | 01:19'05" |
10.7 | 26'59" | 01:38'44" |