11.4 km | 01:11:28 | 06:16/km日期: 2015-09-13 21:31 - 地點: 中正 - 卡路里: 543 Cal - 總步數: 12724 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'55" / 06'37" / 06'23" / 06'17" / 06'08" / 06'02" / 06'05" / 06'06" / 06'05" / 06'08" / 05'35" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'46") | 2093 / 2093 | 171 / 86 |
| 2 | | 06'20" (+00'22") | 2118 / 4211 | 175 / 90 |
| 3 | | 06'03" (+00'05") | 2108 / 6320 | 178 / 92 |
| 4 | | 06'06" (+00'08") | 2085 / 8405 | 180 / 90 |
| 5 | | 05'58" | 2083 / 10488 | 182 / 91 |
| 6 | | 06'40" (+00'42") | 897 / 11386 | 182 / 82 |
9月累積里程 :
200.18 km 
asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'37" | 00:13'32" |
| 3 | 06'23" | 00:19'55" |
| 4 | 06'17" | 00:26'12" |
| 5 | 06'08" | 00:32'20" |
| 6 | 06'02" | 00:38'22" |
| 7 | 06'05" | 00:44'27" |
| 8 | 06'06" | 00:50'33" |
| 9 | 06'05" | 00:56'38" |
| 10 | 06'08" | 01:02'46" |
| 11 | 05'35" | 01:08'21" |
| 11.4 | 08'04" | 01:11'28" |
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