11.0 km | 00:59:12 | 05:22/km日期: 2015-09-12 18:13 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'13" / 05'18" / 05'18" / 05'15" / 05'03" / 05'13" / 05'08" / 05'02" / 05'38" / 06'55" / 06'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'11") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'38" (+00'37") | 1000 / 9000 |
| 10 | | 05'47" (+00'46") | 1000 / 10000 |
| 11 | | 06'13" (+01'12") | 1000 / 11000 |
| 12 | | 09'00" (+03'59") | 6 / 11006 |
9月累積里程 :
174.33 km 
MIZUNO 8KS-10199 累積 :
862.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'18" | 00:15'49" |
| 4 | 05'15" | 00:21'04" |
| 5 | 05'03" | 00:26'07" |
| 6 | 05'13" | 00:31'20" |
| 7 | 05'08" | 00:36'28" |
| 8 | 05'02" | 00:41'30" |
| 9 | 05'38" | 00:47'08" |
| 10 | 06'55" | 00:54'03" |
| 11 | 06'14" | 01:00'17" |
| 11.0 | 07'37" | 01:00'20" |
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