21.3 km | 02:31:55 | 07:08/km日期: 2015-09-20 17:49 - 總爬升: 101 m - 地點: 華中橋-碧潭-折返華中橋 - 天氣: 晴 - 卡路里: 1148 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'10" / 07'04" / 08'02" / 06'13" / 05'43" / 05'14" / 05'32" / 07'01" / 06'37" / 06'46" / 06'42" / 06'44" / 06'22" / 06'42" / 06'59" / 07'32" / 08'15" / 08'20" / 08'53" / 08'55" / 09'29" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'53") | 495 / 495 |
| 2 | | 07'10" (+01'58") | 494 / 989 |
| 3 | | 07'08" (+01'56") | 506 / 1496 |
| 4 | | 06'53" (+01'41") | 500 / 1997 |
| 5 | | 07'39" (+02'27") | 500 / 2498 |
| 6 | | 08'25" (+03'13") | 500 / 2998 |
| 7 | | 06'15" (+01'03") | 503 / 3502 |
| 8 | | 06'09" (+00'57") | 494 / 3996 |
| 9 | | 05'58" (+00'46") | 512 / 4509 |
| 10 | | 05'28" (+00'16") | 501 / 5011 |
| 11 | | 05'12" | 499 / 5510 |
| 12 | | 05'18" (+00'06") | 495 / 6006 |
| 13 | | 05'30" (+00'18") | 508 / 6515 |
| 14 | | 05'40" (+00'28") | 498 / 7014 |
| 15 | | 06'56" (+01'44") | 503 / 7518 |
| 16 | | 06'56" (+01'44") | 507 / 8025 |
| 17 | | 06'30" (+01'18") | 499 / 8525 |
| 18 | | 06'50" (+01'38") | 492 / 9017 |
| 19 | | 06'59" (+01'47") | 512 / 9530 |
| 20 | | 06'26" (+01'14") | 493 / 10024 |
| 21 | | 06'49" (+01'37") | 510 / 10535 |
| 22 | | 06'35" (+01'23") | 490 / 11025 |
| 23 | | 06'37" (+01'25") | 511 / 11536 |
| 24 | | 06'51" (+01'39") | 495 / 12032 |
| 25 | | 06'45" (+01'33") | 505 / 12537 |
| 26 | | 05'59" (+00'47") | 500 / 13038 |
| 27 | | 06'36" (+01'24") | 504 / 13542 |
| 28 | | 06'45" (+01'33") | 503 / 14045 |
| 29 | | 06'34" (+01'22") | 498 / 14544 |
| 30 | | 07'23" (+02'11") | 493 / 15038 |
| 31 | | 07'24" (+02'12") | 502 / 15540 |
| 32 | | 07'44" (+02'32") | 508 / 16048 |
| 33 | | 07'51" (+02'39") | 502 / 16550 |
| 34 | | 08'51" (+03'39") | 496 / 17047 |
| 35 | | 08'59" (+03'47") | 508 / 17555 |
| 36 | | 07'29" (+02'17") | 494 / 18050 |
| 37 | | 08'58" (+03'46") | 501 / 18551 |
| 38 | | 08'30" (+03'18") | 505 / 19057 |
| 39 | | 08'08" (+02'56") | 499 / 19557 |
| 40 | | 10'05" (+04'53") | 512 / 20069 |
| 41 | | 09'26" (+04'14") | 501 / 20571 |
| 42 | | 09'28" (+04'16") | 492 / 21064 |
| 43 | | 05'50" (+00'38") | 199 / 21263 |
9月累積里程 : 29.54 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'04" | 00:14'14" |
| 3 | 08'02" | 00:22'16" |
| 4 | 06'13" | 00:28'29" |
| 5 | 05'43" | 00:34'12" |
| 6 | 05'14" | 00:39'26" |
| 7 | 05'32" | 00:44'58" |
| 8 | 07'01" | 00:51'59" |
| 9 | 06'37" | 00:58'36" |
| 10 | 06'46" | 01:05'22" |
| 11 | 06'42" | 01:12'04" |
| 12 | 06'44" | 01:18'48" |
| 13 | 06'22" | 01:25'10" |
| 14 | 06'42" | 01:31'52" |
| 15 | 06'59" | 01:38'51" |
| 16 | 07'32" | 01:46'23" |
| 17 | 08'15" | 01:54'38" |
| 18 | 08'20" | 02:02'58" |
| 19 | 08'53" | 02:11'51" |
| 20 | 08'55" | 02:20'46" |
| 21 | 09'29" | 02:30'15" |
| 21.3 | 06'19" | 02:31'55" |
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