6.6 km | 01:21:25 | 12:18/km日期: 2022-08-10 21:35 - 卡路里: 364 Cal - 平均步頻: 132 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 11'36" / 11'59" / 13'46" / 12'01" / 11'42" / 12'45" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" | 1000 / 1000 |
| 2 | | 11'57" (+00'21") | 1000 / 2000 |
| 3 | | 13'46" (+02'10") | 1000 / 3000 |
| 4 | | 12'00" (+00'24") | 1000 / 4000 |
| 5 | | 11'42" (+00'06") | 1000 / 5000 |
| 6 | | 12'45" (+01'09") | 1000 / 6000 |
| 7 | | 12'24" (+00'48") | 612 / 6612 |
8月累積里程 : 140.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 11'59" | 00:23'35" |
| 3 | 13'46" | 00:37'21" |
| 4 | 12'01" | 00:49'22" |
| 5 | 11'42" | 01:01'04" |
| 6 | 12'45" | 01:13'49" |
| 6.6 | 12'24" | 01:21'25" |
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