42.6 km | 04:40:31 | 06:34/km日期: 2015-03-08 06:31 - 平均心率: 72 - 卡路里: 3801 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'30" / 05'37" / 05'28" / 05'32" / 05'47" / 05'35" / 05'46" / 06'18" / 05'34" / 05'38" / 07'28" / 05'36" / 06'19" / 05'46" / 05'48" / 07'01" / 05'46" / 06'40" / 05'45" / 05'44" / 07'20" / 06'15" / 06'41" / 06'08" / 05'55" / 07'03" / 06'02" / 08'05" / 06'55" / 07'21" / 10'23" / 10'05" / 07'02" / 07'11" / 07'22" / 06'23" / 06'21" / 06'16" / 07'34" / 06'29" / 06'23" / 06'34" / 06'02" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 5 / 5 |
| 2 | | 06'31" (+00'02") | 43007 / 43012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 : 42.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'37" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'32" | 00:22'07" |
| 5 | 05'47" | 00:27'54" |
| 6 | 05'35" | 00:33'29" |
| 7 | 05'46" | 00:39'15" |
| 8 | 06'18" | 00:45'33" |
| 9 | 05'34" | 00:51'07" |
| 10 | 05'38" | 00:56'45" |
| 11 | 07'28" | 01:04'13" |
| 12 | 05'36" | 01:09'49" |
| 13 | 06'19" | 01:16'08" |
| 14 | 05'46" | 01:21'54" |
| 15 | 05'48" | 01:27'42" |
| 16 | 07'01" | 01:34'43" |
| 17 | 05'46" | 01:40'29" |
| 18 | 06'40" | 01:47'09" |
| 19 | 05'45" | 01:52'54" |
| 20 | 05'44" | 01:58'38" |
| 21 | 07'20" | 02:05'58" |
| 22 | 06'15" | 02:12'13" |
| 23 | 06'41" | 02:18'54" |
| 24 | 06'08" | 02:25'02" |
| 25 | 05'55" | 02:30'57" |
| 26 | 07'03" | 02:38'00" |
| 27 | 06'02" | 02:44'02" |
| 28 | 08'05" | 02:52'07" |
| 29 | 06'55" | 02:59'02" |
| 30 | 07'21" | 03:06'23" |
| 31 | 10'23" | 03:16'46" |
| 32 | 10'05" | 03:26'51" |
| 33 | 07'02" | 03:33'53" |
| 34 | 07'11" | 03:41'04" |
| 35 | 07'22" | 03:48'26" |
| 36 | 06'23" | 03:54'49" |
| 37 | 06'21" | 04:01'10" |
| 38 | 06'16" | 04:07'26" |
| 39 | 07'34" | 04:15'00" |
| 40 | 06'29" | 04:21'29" |
| 41 | 06'23" | 04:27'52" |
| 42 | 06'34" | 04:34'26" |
| 43 | 06'02" | 04:40'28" |
| 42.6 | 00'-8" | 04:40'31" |
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