6.5 km | 00:43:26 | 06:39/km日期: 2015-09-12 22:33 - 卡路里: 469 Cal - 總步數: 7620 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'32" / 06'34" / 06'20" / 06'53" / 06'20" / 06'44" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+02'36") | 507 / 507 | 177 / 87 |
2 | | 06'26" (+02'34") | 504 / 1011 | 176 / 88 |
3 | | 06'36" (+02'44") | 504 / 1516 | 175 / 86 |
4 | | 06'25" (+02'33") | 502 / 2018 | 176 / 87 |
5 | | 06'21" (+02'29") | 507 / 2526 | 176 / 89 |
6 | | 06'08" (+02'16") | 504 / 3030 | 176 / 92 |
7 | | 06'44" (+02'52") | 504 / 3535 | 173 / 85 |
8 | | 06'58" (+03'06") | 508 / 4044 | 172 / 82 |
9 | | 05'56" (+02'04") | 504 / 4548 | 176 / 95 |
10 | | 06'32" (+02'40") | 509 / 5057 | 174 / 87 |
11 | | 06'49" (+02'57") | 503 / 5560 | 174 / 83 |
12 | | 06'58" (+03'06") | 502 / 6063 | 174 / 82 |
13 | | 07'18" (+03'26") | 508 / 6571 | 173 / 78 |
14 | | 03'52" | 17 / 6589 | 150 / 172 |
9月累積里程 :
34.64 km NIKE AIR ZOOM PEGASUS32 累積 :
292.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'34" | 00:13'06" |
3 | 06'20" | 00:19'26" |
4 | 06'53" | 00:26'19" |
5 | 06'20" | 00:32'39" |
6 | 06'44" | 00:39'23" |
6.5 | 07'49" | 00:43'26" |