15.4 km | 01:33:18 | 06:03/km日期: 2015-09-12 05:03 - 卡路里: 1039 Cal - 總步數: 15804 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'53" / 06'11" / 06'08" / 05'55" / 05'46" / 05'40" / 05'45" / 07'09" / 06'07" / 05'55" / 05'57" / 05'41" / 05'48" / 05'55" / 05'52" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'13") | 1004 / 1004 | 168 / 86 |
| 2 | | 06'14" (+00'36") | 1006 / 2011 | 165 / 96 |
| 3 | | 06'05" (+00'27") | 1001 / 3012 | 174 / 94 |
| 4 | | 05'55" (+00'17") | 1008 / 4020 | 173 / 97 |
| 5 | | 05'43" (+00'05") | 1005 / 5026 | 174 / 100 |
| 6 | | 05'38" | 1003 / 6030 | 170 / 103 |
| 7 | | 05'43" (+00'05") | 1002 / 7033 | 171 / 101 |
| 8 | | 07'10" (+01'32") | 1004 / 8037 | 136 / 102 |
| 9 | | 06'05" (+00'27") | 1006 / 9044 | 170 / 96 |
| 10 | | 05'53" (+00'15") | 1002 / 10046 | 167 / 101 |
| 11 | | 05'56" (+00'18") | 1001 / 11048 | 173 / 97 |
| 12 | | 05'41" (+00'03") | 1007 / 12055 | 173 / 101 |
| 13 | | 05'47" (+00'09") | 1002 / 13058 | 175 / 98 |
| 14 | | 05'53" (+00'15") | 1006 / 14065 | 175 / 96 |
| 15 | | 05'50" (+00'12") | 1006 / 15071 | 176 / 96 |
| 16 | | 05'49" (+00'11") | 406 / 15477 | 173 / 99 |
9月累積里程 : 142.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 06'08" | 00:19'12" |
| 4 | 05'55" | 00:25'07" |
| 5 | 05'46" | 00:30'53" |
| 6 | 05'40" | 00:36'33" |
| 7 | 05'45" | 00:42'18" |
| 8 | 07'09" | 00:49'27" |
| 9 | 06'07" | 00:55'34" |
| 10 | 05'55" | 01:01'29" |
| 11 | 05'57" | 01:07'26" |
| 12 | 05'41" | 01:13'07" |
| 13 | 05'48" | 01:18'55" |
| 14 | 05'55" | 01:24'50" |
| 15 | 05'52" | 01:30'42" |
| 15.4 | 06'24" | 01:33'18" |
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