12.6 km | 01:07:04 | 05:20/km日期: 2015-09-15 22:22 - 總爬升: 141 m - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'17" / 05'14" / 05'22" / 05'19" / 05'21" / 05'17" / 05'15" / 05'22" / 05'20" / 05'28" / 05'25" / 05'21" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 991 / 991 |
2 | | 05'14" | 1015 / 2006 |
3 | | 05'19" (+00'05") | 990 / 2997 |
4 | | 05'20" (+00'06") | 1013 / 4010 |
5 | | 05'22" (+00'08") | 994 / 5005 |
6 | | 05'15" (+00'01") | 1005 / 6011 |
7 | | 05'18" (+00'04") | 1004 / 7015 |
8 | | 05'17" (+00'03") | 998 / 8014 |
9 | | 05'25" (+00'11") | 1003 / 9017 |
10 | | 05'22" (+00'08") | 1010 / 10028 |
11 | | 05'28" (+00'14") | 1003 / 11032 |
12 | | 05'16" (+00'02") | 999 / 12031 |
13 | | 05'36" (+00'22") | 529 / 12561 |
9月累積里程 :
120.98 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'22" | 00:15'53" |
4 | 05'19" | 00:21'12" |
5 | 05'21" | 00:26'33" |
6 | 05'17" | 00:31'50" |
7 | 05'15" | 00:37'05" |
8 | 05'22" | 00:42'27" |
9 | 05'20" | 00:47'47" |
10 | 05'28" | 00:53'15" |
11 | 05'25" | 00:58'40" |
12 | 05'21" | 01:04'01" |
12.6 | 05'26" | 01:07'04" |