13.0 km | 01:17:54 | 05:59/km日期: 2022-08-07 16:45 - 平均心率: 139 - 卡路里: 806 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69%
Pace: 05'50" / 05'55" / 05'58" / 06'01" / 05'58" / 06'50" / 06'03" / 08'52" / 06'04" / 05'42" / 05'33" / 06'06" / 05'42" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 443.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 05'58" | 00:17'43" |
| 4 | 06'01" | 00:23'44" |
| 5 | 05'58" | 00:29'42" |
| 6 | 06'50" | 00:36'32" |
| 7 | 06'03" | 00:42'35" |
| 8 | 08'52" | 00:51'27" |
| 9 | 06'04" | 00:57'31" |
| 10 | 05'42" | 01:03'13" |
| 11 | 05'33" | 01:08'46" |
| 12 | 06'06" | 01:14'52" |
| 13 | 05'42" | 01:20'34" |
| 13.0 | 05'00" | 01:20'39" |
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