18.3 km | 01:53:18 | 06:11/km日期: 2022-08-09 19:27 - 總爬升: 318 m - 平均心率: 140 - 卡路里: 1200 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 06'02" / 06'07" / 06'05" / 05'49" / 06'01" / 06'20" / 06'25" / 06'15" / 06'31" / 05'52" / 06'19" / 06'21" / 06'09" / 06'26" / 06'04" / 06'08" / 06'07" / 06'25" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'01" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'24" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'41") | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 06'18" (+00'30") | 1000 / 11000 |
| 12 | | 06'21" (+00'33") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 06'26" (+00'38") | 1000 / 14000 |
| 15 | | 06'04" (+00'16") | 1000 / 15000 |
| 16 | | 06'08" (+00'20") | 1000 / 16000 |
| 17 | | 06'06" (+00'18") | 1000 / 17000 |
| 18 | | 06'25" (+00'37") | 1000 / 18000 |
| 19 | | 06'25" (+00'37") | 295 / 18295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
213.07 km 
母子鱷魚 超跑Y拖3代（藍） 累積 :
1182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 05'49" | 00:24'03" |
| 5 | 06'01" | 00:30'04" |
| 6 | 06'20" | 00:36'24" |
| 7 | 06'25" | 00:42'49" |
| 8 | 06'15" | 00:49'04" |
| 9 | 06'31" | 00:55'35" |
| 10 | 05'52" | 01:01'27" |
| 11 | 06'19" | 01:07'46" |
| 12 | 06'21" | 01:14'07" |
| 13 | 06'09" | 01:20'16" |
| 14 | 06'26" | 01:26'42" |
| 15 | 06'04" | 01:32'46" |
| 16 | 06'08" | 01:38'54" |
| 17 | 06'07" | 01:45'01" |
| 18 | 06'25" | 01:51'26" |
| 18.3 | 06'25" | 01:53'20" |
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