21.7 km | 02:14:19 | 06:12/km日期: 2015-09-12 05:35 - 總爬升: 149 m - 地點: 南崁＞藝特 - 天氣: 晴 - 卡路里: 1267 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'10" / 07'31" / 06'27" / 06'41" / 06'42" / 06'31" / 06'01" / 06'19" / 05'49" / 05'53" / 05'41" / 05'50" / 05'25" / 05'51" / 06'00" / 06'11" / 06'13" / 05'54" / 06'22" / 05'55" / 05'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'40") | 987 / 987 |
| 2 | | 07'29" (+02'00") | 1016 / 2004 |
| 3 | | 06'26" (+00'57") | 1001 / 3005 |
| 4 | | 06'38" (+01'09") | 1005 / 4011 |
| 5 | | 06'45" (+01'16") | 1004 / 5016 |
| 6 | | 06'31" (+01'02") | 1002 / 6018 |
| 7 | | 05'57" (+00'28") | 990 / 7009 |
| 8 | | 06'20" (+00'51") | 1010 / 8020 |
| 9 | | 05'48" (+00'19") | 999 / 9019 |
| 10 | | 05'51" (+00'22") | 1014 / 10033 |
| 11 | | 05'38" (+00'09") | 996 / 11029 |
| 12 | | 05'48" (+00'19") | 1000 / 12030 |
| 13 | | 05'29" | 1013 / 13044 |
| 14 | | 05'49" (+00'20") | 1007 / 14052 |
| 15 | | 05'58" (+00'29") | 993 / 15045 |
| 16 | | 06'16" (+00'47") | 1002 / 16047 |
| 17 | | 06'09" (+00'40") | 1013 / 17060 |
| 18 | | 05'55" (+00'26") | 999 / 18060 |
| 19 | | 06'20" (+00'51") | 999 / 19059 |
| 20 | | 05'51" (+00'22") | 1001 / 20060 |
| 21 | | 06'04" (+00'35") | 1005 / 21066 |
| 22 | | 06'05" (+00'36") | 585 / 21651 |
9月累積里程 :
152.30 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'31" | 00:14'41" |
| 3 | 06'27" | 00:21'08" |
| 4 | 06'41" | 00:27'49" |
| 5 | 06'42" | 00:34'31" |
| 6 | 06'31" | 00:41'02" |
| 7 | 06'01" | 00:47'03" |
| 8 | 06'19" | 00:53'22" |
| 9 | 05'49" | 00:59'11" |
| 10 | 05'53" | 01:05'04" |
| 11 | 05'41" | 01:10'45" |
| 12 | 05'50" | 01:16'35" |
| 13 | 05'25" | 01:22'00" |
| 14 | 05'51" | 01:27'51" |
| 15 | 06'00" | 01:33'51" |
| 16 | 06'11" | 01:40'02" |
| 17 | 06'13" | 01:46'15" |
| 18 | 05'54" | 01:52'09" |
| 19 | 06'22" | 01:58'31" |
| 20 | 05'55" | 02:04'26" |
| 21 | 05'56" | 02:10'22" |
| 21.7 | 06'03" | 02:14'19" |
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