21.0 km | 01:28:43 | 04:13/km日期: 2022-08-06 05:37 - 平均心率: 160 - 卡路里: 1223 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88%
Pace: 04'23" / 04'11" / 04'20" / 04'11" / 04'17" / 04'12" / 04'09" / 04'12" / 04'09" / 04'10" / 04'10" / 04'11" / 04'18" / 04'16" / 04'09" / 04'06" / 04'11" / 04'09" / 04'10" / 04'11" / 04'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'17") | 1000 / 1000 |
2 | | 04'11" (+00'05") | 1000 / 2000 |
3 | | 04'19" (+00'13") | 1000 / 3000 |
4 | | 04'11" (+00'05") | 1000 / 4000 |
5 | | 04'17" (+00'11") | 1000 / 5000 |
6 | | 04'12" (+00'06") | 1000 / 6000 |
7 | | 04'08" (+00'02") | 1000 / 7000 |
8 | | 04'11" (+00'05") | 1000 / 8000 |
9 | | 04'08" (+00'02") | 1000 / 9000 |
10 | | 04'10" (+00'04") | 1000 / 10000 |
11 | | 04'09" (+00'03") | 1000 / 11000 |
12 | | 04'10" (+00'04") | 1000 / 12000 |
13 | | 04'18" (+00'12") | 1000 / 13000 |
14 | | 04'16" (+00'10") | 1000 / 14000 |
15 | | 04'08" (+00'02") | 1000 / 15000 |
16 | | 04'06" | 1000 / 16000 |
17 | | 04'10" (+00'04") | 1000 / 17000 |
18 | | 04'08" (+00'02") | 1000 / 18000 |
19 | | 04'09" (+00'03") | 1000 / 19000 |
20 | | 04'11" (+00'05") | 1000 / 20000 |
21 | | 04'36" (+00'30") | 1000 / 21000 |
22 | | 03'49" | 7 / 21007 |
基隆陳阿勇