11.5 km | 01:24:38 | 07:20/km日期: 2015-09-12 05:32 - 卡路里: 799 Cal - 溫度: 25°C - 濕度: 76%
Pace: 08'04" / 07'47" / 08'06" / 07'46" / 07'53" / 07'41" / 07'31" / 07'25" / 06'30" / 06'14" / 06'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'46") | 998 / 998 |
| 2 | | 07'46" (+01'32") | 998 / 1997 |
| 3 | | 08'08" (+01'54") | 1005 / 3003 |
| 4 | | 07'46" (+01'32") | 999 / 4003 |
| 5 | | 07'52" (+01'38") | 1010 / 5013 |
| 6 | | 07'42" (+01'28") | 1006 / 6020 |
| 7 | | 07'30" (+01'16") | 998 / 7018 |
| 8 | | 07'22" (+01'08") | 1005 / 8023 |
| 9 | | 06'27" (+00'13") | 1000 / 9023 |
| 10 | | 06'14" | 997 / 10021 |
| 11 | | 06'28" (+00'14") | 1001 / 11022 |
| 12 | | 06'07" | 505 / 11528 |
9月累積里程 :
182.99 km 
夾腳拖 綠色 累積 :
709.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'47" | 00:15'51" |
| 3 | 08'06" | 00:23'57" |
| 4 | 07'46" | 00:31'43" |
| 5 | 07'53" | 00:39'36" |
| 6 | 07'41" | 00:47'17" |
| 7 | 07'31" | 00:54'48" |
| 8 | 07'25" | 01:02'13" |
| 9 | 06'30" | 01:08'43" |
| 10 | 06'14" | 01:14'57" |
| 11 | 06'29" | 01:21'26" |
| 11.5 | 06'03" | 01:24'38" |
留言 
展開計圈分析
