18.5 km | 01:56:23 | 06:17/km日期: 2022-08-07 05:08 - 總爬升: 570 m - 平均心率: 140 - 卡路里: 1239 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85%
Pace: 08'55" / 07'33" / 06'15" / 07'24" / 05'42" / 07'21" / 06'32" / 06'27" / 07'08" / 05'59" / 09'08" / 08'51" / 11'21" / 09'02" / 08'38" / 14'45" / 21'26" / 07'05" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'01") | 1000 / 1000 |
2 | | 06'23" (+00'42") | 1000 / 2000 |
3 | | 06'14" (+00'33") | 1000 / 3000 |
4 | | 06'10" (+00'29") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 06'03" (+00'22") | 1000 / 6000 |
7 | | 05'45" (+00'04") | 1000 / 7000 |
8 | | 05'54" (+00'13") | 1000 / 8000 |
9 | | 05'43" (+00'02") | 1000 / 9000 |
10 | | 05'59" (+00'18") | 1000 / 10000 |
11 | | 05'51" (+00'10") | 1000 / 11000 |
12 | | 06'01" (+00'20") | 1000 / 12000 |
13 | | 06'52" (+01'11") | 1000 / 13000 |
14 | | 07'09" (+01'28") | 1000 / 14000 |
15 | | 07'33" (+01'52") | 1000 / 15000 |
16 | | 06'47" (+01'06") | 1000 / 16000 |
17 | | 06'15" (+00'34") | 1000 / 17000 |
18 | | 06'01" (+00'20") | 1000 / 18000 |
19 | | 06'28" (+00'47") | 498 / 18498 |
高雄林傳銘