10.1 km | 01:14:21 | 07:22/km日期: 2015-09-14 21:21 - 卡路里: 797 Cal - 總步數: 12688 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'42" / 06'45" / 07'05" / 07'13" / 07'25" / 07'56" / 07'42" / 07'40" / 07'58" / 07'21" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1002 / 1002 | 173 / 86 |
2 | | 06'42" (+00'02") | 1006 / 2008 | 176 / 84 |
3 | | 07'03" (+00'23") | 1002 / 3011 | 173 / 81 |
4 | | 07'11" (+00'31") | 1004 / 4015 | 173 / 80 |
5 | | 07'25" (+00'45") | 1006 / 5022 | 172 / 78 |
6 | | 07'52" (+01'12") | 1006 / 6028 | 160 / 78 |
7 | | 07'38" (+00'58") | 1006 / 7035 | 171 / 76 |
8 | | 07'36" (+00'56") | 1008 / 8043 | 172 / 76 |
9 | | 07'53" (+01'13") | 1001 / 9045 | 164 / 77 |
10 | | 07'20" (+00'40") | 1005 / 10050 | 173 / 78 |
11 | | 07'26" (+00'46") | 71 / 10122 | 142 / 94 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'45" | 00:13'27" |
3 | 07'05" | 00:20'32" |
4 | 07'13" | 00:27'45" |
5 | 07'25" | 00:35'10" |
6 | 07'56" | 00:43'06" |
7 | 07'42" | 00:50'48" |
8 | 07'40" | 00:58'28" |
9 | 07'58" | 01:06'26" |
10 | 07'21" | 01:13'47" |
10.1 | 07'54" | 01:14'21" |