10.5 km | 01:20:09 | 07:38/km日期: 2015-09-10 21:13 - 卡路里: 830 Cal - 總步數: 12626 - 平均步頻: 157 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'51" / 06'40" / 06'55" / 07'09" / 07'21" / 07'59" / 07'40" / 07'40" / 08'04" / 07'35" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'10") | 1008 / 1008 | 171 / 86 |
| 2 | | 06'37" | 1006 / 2015 | 174 / 86 |
| 3 | | 06'55" (+00'18") | 1010 / 3025 | 173 / 83 |
| 4 | | 07'05" (+00'28") | 1006 / 4032 | 172 / 81 |
| 5 | | 07'17" (+00'40") | 1007 / 5039 | 172 / 79 |
| 6 | | 07'54" (+01'17") | 1000 / 6039 | 157 / 80 |
| 7 | | 07'39" (+01'02") | 1000 / 7039 | 172 / 75 |
| 8 | | 07'42" (+01'05") | 1003 / 8043 | 173 / 74 |
| 9 | | 08'00" (+01'23") | 1006 / 9049 | 161 / 77 |
| 10 | | 07'36" (+00'59") | 1000 / 10050 | 173 / 75 |
| 11 | | 12'40" (+06'03") | 485 / 10535 | 8 / 970 |
9月累積里程 : 136.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'55" | 00:20'26" |
| 4 | 07'09" | 00:27'35" |
| 5 | 07'21" | 00:34'56" |
| 6 | 07'59" | 00:42'55" |
| 7 | 07'40" | 00:50'35" |
| 8 | 07'40" | 00:58'15" |
| 9 | 08'04" | 01:06'19" |
| 10 | 07'35" | 01:13'54" |
| 10.5 | 12'52" | 01:20'09" |
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