6.2 km | 00:30:42 | 04:56/km日期: 2022-08-07 18:38 - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 05'06" / 04'56" / 04'57" / 04'56" / 05'00" / 04'50" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'16") | 414 / 414 |
| 2 | | 05'03" (+00'12") | 412 / 827 |
| 3 | | 05'02" (+00'11") | 412 / 1240 |
| 4 | | 04'54" (+00'03") | 415 / 1655 |
| 5 | | 04'56" (+00'05") | 413 / 2068 |
| 6 | | 04'51" | 420 / 2489 |
| 7 | | 04'55" (+00'04") | 410 / 2900 |
| 8 | | 04'55" (+00'04") | 416 / 3316 |
| 9 | | 05'00" (+00'09") | 409 / 3725 |
| 10 | | 04'55" (+00'04") | 414 / 4140 |
| 11 | | 05'02" (+00'11") | 411 / 4552 |
| 12 | | 04'58" (+00'07") | 412 / 4965 |
| 13 | | 04'52" (+00'01") | 420 / 5385 |
| 14 | | 04'54" (+00'03") | 414 / 5800 |
| 15 | | 04'32" | 421 / 6222 |
8月累積里程 : 112.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'57" | 00:14'59" |
| 4 | 04'56" | 00:19'55" |
| 5 | 05'00" | 00:24'55" |
| 6 | 04'50" | 00:29'45" |
| 6.2 | 04'16" | 00:30'42" |
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