7.2 km | 00:46:56 | 06:32/km日期: 2022-08-06 19:23 - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76%
Pace: 04'26" / 06'16" / 05'50" / 07'22" / 05'47" / 05'47" / 06'21" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'06") | 1000 / 1000 |
2 | | 06'16" (+00'29") | 1000 / 2000 |
3 | | 05'49" (+00'02") | 1000 / 3000 |
4 | | 07'21" (+01'34") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'21" (+00'34") | 1000 / 7000 |
8 | | 14'27" (+08'40") | 183 / 7183 |
8月累積里程 : 39.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 06'16" | 00:10'42" |
3 | 05'50" | 00:16'32" |
4 | 07'22" | 00:23'54" |
5 | 05'47" | 00:29'41" |
6 | 05'47" | 00:35'28" |
7 | 06'21" | 00:41'49" |
7.2 | 14'27" | 00:44'28" |