5.6 km | 00:31:44 | 05:40/km日期: 2015-09-12 05:54 - 卡路里: 351 Cal - 總步數: 5638 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'58" / 05'56" / 05'43" / 05'32" / 05'11" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'53") | 505 / 505 | 172 / 96 |
| 2 | | 05'49" (+00'40") | 500 / 1005 | 176 / 97 |
| 3 | | 06'17" (+01'08") | 498 / 1503 | 173 / 91 |
| 4 | | 05'35" (+00'26") | 500 / 2004 | 175 / 102 |
| 5 | | 05'49" (+00'40") | 501 / 2505 | 177 / 96 |
| 6 | | 05'42" (+00'33") | 500 / 3005 | 178 / 98 |
| 7 | | 05'36" (+00'27") | 496 / 3502 | 181 / 98 |
| 8 | | 05'22" (+00'13") | 502 / 4004 | 183 / 101 |
| 9 | | 05'17" (+00'08") | 500 / 4505 | 185 / 101 |
| 10 | | 05'09" | 501 / 5006 | 186 / 104 |
| 11 | | 05'17" (+00'08") | 501 / 5508 | 189 / 99 |
| 12 | | 09'11" (+04'02") | 76 / 5584 | 88 / 122 |
9月累積里程 : 102.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'32" | 00:23'09" |
| 5 | 05'11" | 00:28'20" |
| 5.6 | 05'48" | 00:31'44" |
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