10.0 km | 00:53:28 | 05:20/km日期: 2022-08-05 19:04 - 平均心率: 150 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'11" / 05'55" / 06'00" / 05'13" / 05'01" / 05'01" / 05'10" / 05'00" / 04'54" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'17") | 1000 / 1000 |
| 2 | | 05'55" (+01'01") | 1000 / 2000 |
| 3 | | 05'59" (+01'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'00" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 03'29" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
178.44 km 
SAUCONY AXON 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 05'13" | 00:23'19" |
| 5 | 05'01" | 00:28'20" |
| 6 | 05'01" | 00:33'21" |
| 7 | 05'10" | 00:38'31" |
| 8 | 05'00" | 00:43'31" |
| 9 | 04'54" | 00:48'25" |
| 10 | 05'02" | 00:53'27" |
| 10.0 | 03'58" | 00:53'29" |
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