8.0 km | 00:49:45 | 06:11/km日期: 2022-08-07 18:43 - 平均心率: 163 - 卡路里: 655 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66%
Pace: 06'22" / 05'56" / 06'03" / 06'45" / 05'44" / 07'39" / 07'27" / 06'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1000 / 1000 |
| 2 | | 05'56" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 06'42" (+00'58") | 1000 / 7000 |
| 8 | | 06'40" (+00'56") | 1000 / 8000 |
| 9 | | 06'03" (+00'19") | 27 / 8027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 137.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 06'45" | 00:25'06" |
| 5 | 05'44" | 00:30'50" |
| 6 | 07'39" | 00:38'29" |
| 7 | 07'27" | 00:45'56" |
| 8 | 06'41" | 00:52'37" |
| 8.0 | 06'09" | 00:52'47" |
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