8.0 km | 00:55:05 | 06:52/km日期: 2015-09-12 16:17 - 卡路里: 361 Cal - 溫度: 28°C - 濕度: 68%
Pace: 07'00" / 07'14" / 14'44" / 06'40" / 06'51" / 06'50" / 06'42" / 20'08" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'20") | 1000 / 1000 |
2 | | 06'42" (+00'03") | 1000 / 2000 |
3 | | 07'12" (+00'33") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 06'51" (+00'12") | 1000 / 5000 |
6 | | 06'49" (+00'10") | 1000 / 6000 |
7 | | 06'42" (+00'03") | 1000 / 7000 |
8 | | 07'01" (+00'22") | 1000 / 8000 |
9 | | 08'07" (+01'28") | 11 / 8011 |
9月累積里程 : 41.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'14" | 00:14'14" |
3 | 14'44" | 00:28'58" |
4 | 06'40" | 00:35'38" |
5 | 06'51" | 00:42'29" |
6 | 06'50" | 00:49'19" |
7 | 06'42" | 00:56'01" |
8 | 20'08" | 01:16'09" |
8.0 | 98'44" | 01:17'15" |