6.2 km | 00:38:49 | 06:16/km日期: 2022-08-04 20:00 - 平均心率: 147 - 卡路里: 324 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'12" / 06'14" / 06'23" / 06'57" / 06'04" / 06'08" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 396 / 396 |
| 2 | | 26'24" (+21'54") | 37 / 434 |
| 3 | | 04'37" (+00'07") | 397 / 831 |
| 4 | | 20'56" (+16'26") | 48 / 880 |
| 5 | | 04'41" (+00'11") | 398 / 1278 |
| 6 | | 25'35" (+21'05") | 39 / 1318 |
| 7 | | 04'37" (+00'07") | 398 / 1716 |
| 8 | | 22'08" (+17'38") | 46 / 1762 |
| 9 | | 04'38" (+00'08") | 401 / 2163 |
| 10 | | 27'45" (+23'15") | 36 / 2199 |
| 11 | | 04'35" (+00'05") | 404 / 2604 |
| 12 | | 29'17" (+24'47") | 34 / 2638 |
| 13 | | 04'40" (+00'10") | 398 / 3037 |
| 14 | | 21'56" (+17'26") | 45 / 3082 |
| 15 | | 04'39" (+00'09") | 397 / 3480 |
| 16 | | 14'37" (+10'07") | 69 / 3549 |
| 17 | | 04'35" (+00'05") | 402 / 3952 |
| 18 | | 25'20" (+20'50") | 39 / 3992 |
| 19 | | 04'38" (+00'08") | 398 / 4390 |
| 20 | | 18'58" (+14'28") | 52 / 4443 |
| 21 | | 04'36" (+00'06") | 404 / 4847 |
| 22 | | 18'26" (+13'56") | 53 / 4901 |
| 23 | | 04'35" (+00'05") | 399 / 5301 |
| 24 | | 20'29" (+15'59") | 48 / 5350 |
| 25 | | 04'36" (+00'06") | 395 / 5745 |
| 26 | | 21'46" (+17'16") | 45 / 5791 |
| 27 | | 04'25" | 402 / 6193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 113.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'14" | 00:12'26" |
| 3 | 06'23" | 00:18'49" |
| 4 | 06'57" | 00:25'46" |
| 5 | 06'04" | 00:31'50" |
| 6 | 06'08" | 00:37'58" |
| 6.2 | 04'28" | 00:38'50" |
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