51.0 km | 08:27:33 | 09:56/km日期: 2015-09-05 07:21 - 總爬升: 883 m - 卡路里: 3189 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'23" / 08'16" / 06'41" / 05'20" / 05'30" / 08'24" / 07'56" / 06'48" / 20'46" / 06'52" / 06'45" / 07'00" / 07'03" / 06'59" / 06'45" / 09'28" / 07'53" / 08'25" / 07'16" / 09'10" / 36'29" / 10'43" / 08'48" / 07'46" / 06'43" / 07'26" / 06'17" / 07'41" / 21'40" / 12'09" / 08'18" / 22'24" / 11'25" / 11'41" / 10'49" / 17'30" / 10'15" / 10'46" / 10'57" / 14'27" / 26'56" / 06'17" / 06'21" / 06'09" / 10'57" / 07'05" / 05'37" / 05'53" / 06'17" / 05'13" / 06'35" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'11") | 1000 / 1000 |
| 2 | | 08'15" (+03'03") | 1000 / 2000 |
| 3 | | 06'41" (+01'29") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'31" (+00'19") | 1000 / 5000 |
| 6 | | 08'23" (+03'11") | 1000 / 6000 |
| 7 | | 07'56" (+02'44") | 1000 / 7000 |
| 8 | | 06'41" (+01'29") | 1000 / 8000 |
| 9 | | 20'52" (+15'40") | 1000 / 9000 |
| 10 | | 06'51" (+01'39") | 1000 / 10000 |
| 11 | | 06'44" (+01'32") | 1000 / 11000 |
| 12 | | 06'59" (+01'47") | 1000 / 12000 |
| 13 | | 07'03" (+01'51") | 1000 / 13000 |
| 14 | | 06'58" (+01'46") | 1000 / 14000 |
| 15 | | 06'44" (+01'32") | 1000 / 15000 |
| 16 | | 09'28" (+04'16") | 1000 / 16000 |
| 17 | | 07'52" (+02'40") | 1000 / 17000 |
| 18 | | 08'25" (+03'13") | 1000 / 18000 |
| 19 | | 07'15" (+02'03") | 1000 / 19000 |
| 20 | | 09'09" (+03'57") | 1000 / 20000 |
| 21 | | 36'29" (+31'17") | 1000 / 21000 |
| 22 | | 10'43" (+05'31") | 1000 / 22000 |
| 23 | | 08'48" (+03'36") | 1000 / 23000 |
| 24 | | 07'45" (+02'33") | 1000 / 24000 |
| 25 | | 06'43" (+01'31") | 1000 / 25000 |
| 26 | | 07'25" (+02'13") | 1000 / 26000 |
| 27 | | 06'16" (+01'04") | 1000 / 27000 |
| 28 | | 07'41" (+02'29") | 1000 / 28000 |
| 29 | | 21'01" (+15'49") | 1000 / 29000 |
| 30 | | 12'47" (+07'35") | 1000 / 30000 |
| 31 | | 08'17" (+03'05") | 1000 / 31000 |
| 32 | | 22'23" (+17'11") | 1000 / 32000 |
| 33 | | 11'24" (+06'12") | 1000 / 33000 |
| 34 | | 11'41" (+06'29") | 1000 / 34000 |
| 35 | | 10'49" (+05'37") | 1000 / 35000 |
| 36 | | 17'29" (+12'17") | 1000 / 36000 |
| 37 | | 10'14" (+05'02") | 1000 / 37000 |
| 38 | | 10'46" (+05'34") | 1000 / 38000 |
| 39 | | 10'56" (+05'44") | 1000 / 39000 |
| 40 | | 14'26" (+09'14") | 1000 / 40000 |
| 41 | | 26'56" (+21'44") | 1000 / 41000 |
| 42 | | 06'16" (+01'04") | 1000 / 42000 |
| 43 | | 06'20" (+01'08") | 1000 / 43000 |
| 44 | | 06'09" (+00'57") | 1000 / 44000 |
| 45 | | 10'57" (+05'45") | 1000 / 45000 |
| 46 | | 07'04" (+01'52") | 1000 / 46000 |
| 47 | | 05'37" (+00'25") | 1000 / 47000 |
| 48 | | 05'53" (+00'41") | 1000 / 48000 |
| 49 | | 06'17" (+01'05") | 1000 / 49000 |
| 50 | | 05'12" | 1000 / 50000 |
| 51 | | 06'34" (+01'22") | 1000 / 51000 |
| 52 | | 06'37" (+01'25") | 48 / 51048 |
9月累積里程 : 269.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'16" | 00:14'39" |
| 3 | 06'41" | 00:21'20" |
| 4 | 05'20" | 00:26'40" |
| 5 | 05'30" | 00:32'10" |
| 6 | 08'24" | 00:40'34" |
| 7 | 07'56" | 00:48'30" |
| 8 | 06'48" | 00:55'18" |
| 9 | 20'46" | 01:16'04" |
| 10 | 06'52" | 01:22'56" |
| 11 | 06'45" | 01:29'41" |
| 12 | 07'00" | 01:36'41" |
| 13 | 07'03" | 01:43'44" |
| 14 | 06'59" | 01:50'43" |
| 15 | 06'45" | 01:57'28" |
| 16 | 09'28" | 02:06'56" |
| 17 | 07'53" | 02:14'49" |
| 18 | 08'25" | 02:23'14" |
| 19 | 07'16" | 02:30'30" |
| 20 | 09'10" | 02:39'40" |
| 21 | 36'29" | 03:16'09" |
| 22 | 10'43" | 03:26'52" |
| 23 | 08'48" | 03:35'40" |
| 24 | 07'46" | 03:43'26" |
| 25 | 06'43" | 03:50'09" |
| 26 | 07'26" | 03:57'35" |
| 27 | 06'17" | 04:03'52" |
| 28 | 07'41" | 04:11'33" |
| 29 | 21'40" | 04:33'13" |
| 30 | 12'09" | 04:45'22" |
| 31 | 08'18" | 04:53'40" |
| 32 | 22'24" | 05:16'04" |
| 33 | 11'25" | 05:27'29" |
| 34 | 11'41" | 05:39'10" |
| 35 | 10'49" | 05:49'59" |
| 36 | 17'30" | 06:07'29" |
| 37 | 10'15" | 06:17'44" |
| 38 | 10'46" | 06:28'30" |
| 39 | 10'57" | 06:39'27" |
| 40 | 14'27" | 06:53'54" |
| 41 | 26'56" | 07:20'50" |
| 42 | 06'17" | 07:27'07" |
| 43 | 06'21" | 07:33'28" |
| 44 | 06'09" | 07:39'37" |
| 45 | 10'57" | 07:50'34" |
| 46 | 07'05" | 07:57'39" |
| 47 | 05'37" | 08:03'16" |
| 48 | 05'53" | 08:09'09" |
| 49 | 06'17" | 08:15'26" |
| 50 | 05'13" | 08:20'39" |
| 51 | 06'35" | 08:27'14" |
| 51.0 | 06'34" | 08:27'33" |
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