6.4 km | 00:38:01 | 05:55/km日期: 2015-09-11 15:58 - 卡路里: 558 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'50" / 05'42" / 05'52" / 05'52" / 05'52" / 06'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 1001 / 1001 |
| 2 | | 05'41" | 1016 / 2017 |
| 3 | | 05'51" (+00'10") | 1004 / 3021 |
| 4 | | 05'53" (+00'12") | 998 / 4020 |
| 5 | | 05'53" (+00'12") | 1011 / 5031 |
| 6 | | 06'02" (+00'21") | 1002 / 6034 |
| 7 | | 06'14" (+00'33") | 419 / 6453 |
9月累積里程 : 281.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 05'52" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 06'04" | 00:35'12" |
| 6.4 | 06'51" | 00:38'01" |
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