14.2 km | 01:46:47 | 07:29/km日期: 2022-08-04 19:41 - 地點: 中和錦和運動場 - 天氣: 晴 - 卡路里: 884 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 10'05" / 10'55" / 06'58" / 06'55" / 06'15" / 06'24" / 06'17" / 06'06" / 06'09" / 07'06" / 06'12" / 06'44" / 06'14" / 07'28" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+03'53") | 1022 / 1022 |
| 2 | | 10'40" (+04'35") | 1058 / 2080 |
| 3 | | 06'57" (+00'52") | 994 / 3075 |
| 4 | | 06'55" (+00'50") | 1005 / 4081 |
| 5 | | 06'14" (+00'09") | 1003 / 5084 |
| 6 | | 06'22" (+00'17") | 1006 / 6091 |
| 7 | | 06'16" (+00'11") | 1005 / 7097 |
| 8 | | 06'05" | 1002 / 8099 |
| 9 | | 06'07" (+00'02") | 1003 / 9102 |
| 10 | | 07'09" (+01'04") | 1003 / 10106 |
| 11 | | 06'06" (+00'01") | 1013 / 11120 |
| 12 | | 06'49" (+00'44") | 995 / 12115 |
| 13 | | 06'12" (+00'07") | 991 / 13107 |
| 14 | | 07'54" (+01'49") | 1003 / 14110 |
| 15 | | 13'55" (+07'50") | 257 / 14368 |
每天晚上的此時此刻
就是我最忘我的時間
因為我可以享受這短暫的孤獨
連續第748天不斷電每天跑步10公里
8月累積里程 : 477.51 km
Android - HUAWEI LYA-L29 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 10'55" | 00:21'00" |
| 3 | 06'58" | 00:27'58" |
| 4 | 06'55" | 00:34'53" |
| 5 | 06'15" | 00:41'08" |
| 6 | 06'24" | 00:47'32" |
| 7 | 06'17" | 00:53'49" |
| 8 | 06'06" | 00:59'55" |
| 9 | 06'09" | 01:06'04" |
| 10 | 07'06" | 01:13'10" |
| 11 | 06'12" | 01:19'22" |
| 12 | 06'44" | 01:26'06" |
| 13 | 06'14" | 01:32'20" |
| 14 | 07'28" | 01:39'48" |
| 14.3 | 15'07" | 01:44'30" |
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