7.0 km | 00:42:07 | 05:59/km日期: 2022-08-04 19:28 - 總爬升: 121 m - 卡路里: 474 Cal - 總步數: 8158 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'18" / 06'12" / 05'57" / 06'00" / 06'09" / 05'53" / 05'32" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'47") | 1004 / 1004 | 185 / 85 |
2 | | 06'09" (+00'39") | 1007 / 2011 | 192 / 84 |
3 | | 05'54" (+00'24") | 1006 / 3018 | 193 / 87 |
4 | | 05'59" (+00'29") | 1000 / 4019 | 193 / 86 |
5 | | 06'08" (+00'38") | 1001 / 5021 | 196 / 82 |
6 | | 05'52" (+00'22") | 1001 / 6022 | 195 / 86 |
7 | | 05'30" | 1005 / 7028 | 198 / 91 |
8月累積里程 : 124.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'12" | 00:12'30" |
3 | 05'57" | 00:18'27" |
4 | 06'00" | 00:24'27" |
5 | 06'09" | 00:30'36" |
6 | 05'53" | 00:36'29" |
7 | 05'32" | 00:42'01" |
7.0 | 03'37" | 00:42'07" |