7.3 km | 00:39:36 | 05:26/km日期: 2015-09-12 06:11 - 卡路里: 484 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'12" / 05'14" / 05'27" / 05'09" / 05'18" / 05'08" / 05'43" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'13") | 403 / 403 |
| 2 | | 05'55" (+00'59") | 399 / 802 |
| 3 | | 05'49" (+00'53") | 392 / 1194 |
| 4 | | 05'18" (+00'22") | 399 / 1593 |
| 5 | | 05'16" (+00'20") | 397 / 1991 |
| 6 | | 05'24" (+00'28") | 400 / 2391 |
| 7 | | 05'28" (+00'32") | 401 / 2793 |
| 8 | | 05'35" (+00'39") | 405 / 3199 |
| 9 | | 05'01" (+00'05") | 408 / 3607 |
| 10 | | 05'05" (+00'09") | 392 / 4000 |
| 11 | | 05'16" (+00'20") | 401 / 4401 |
| 12 | | 05'22" (+00'26") | 396 / 4797 |
| 13 | | 05'08" (+00'12") | 405 / 5203 |
| 14 | | 05'12" (+00'16") | 397 / 5600 |
| 15 | | 04'56" | 411 / 6012 |
| 16 | | 05'17" (+00'21") | 400 / 6412 |
| 17 | | 05'48" (+00'52") | 389 / 6802 |
| 18 | | 06'00" (+01'04") | 407 / 7210 |
| 19 | | 04'54" | 61 / 7271 |
9月累積里程 :
108.84 km 
MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'14" | 00:11'26" |
| 3 | 05'27" | 00:16'53" |
| 4 | 05'09" | 00:22'02" |
| 5 | 05'18" | 00:27'20" |
| 6 | 05'08" | 00:32'28" |
| 7 | 05'43" | 00:38'11" |
| 7.3 | 05'13" | 00:39'36" |
展開計圈分析
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