4.8 km | 00:31:20 | 06:30/km日期: 2015-09-12 05:18 - 地點: 新竹市田徑場 - 卡路里: 359 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'22" / 05'21" / 05'32" / 06'22" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'05") | 449 / 449 |
| 2 | | 05'22" (+00'07") | 490 / 939 |
| 3 | | 05'15" | 481 / 1420 |
| 4 | | 05'21" (+00'06") | 491 / 1912 |
| 5 | | 05'28" (+00'13") | 472 / 2384 |
| 6 | | 05'30" (+00'15") | 477 / 2862 |
| 7 | | 05'31" (+00'16") | 487 / 3350 |
| 8 | | 05'28" (+00'13") | 480 / 3831 |
| 9 | | 10'52" (+05'37") | 473 / 4304 |
| 10 | | 10'49" (+05'34") | 460 / 4765 |
| 11 | | 10'00" (+04'45") | 44 / 4810 |
9月累積里程 :
99.90 km 
Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'32" | 00:16'15" |
| 4 | 06'22" | 00:22'37" |
| 4.8 | 10'45" | 00:31'20" |
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