12.1 km | 01:32:03 | 07:36/km日期: 2022-08-05 06:54 - 平均心率: 145 - 卡路里: 864 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'37" / 07'36" / 07'41" / 07'36" / 07'37" / 07'24" / 07'34" / 07'19" / 07'31" / 07'42" / 07'51" / 07'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'33") | 1000 / 1000 |
| 2 | | 07'35" (+00'17") | 1000 / 2000 |
| 3 | | 07'41" (+00'23") | 1000 / 3000 |
| 4 | | 07'35" (+00'17") | 1000 / 4000 |
| 5 | | 07'37" (+00'19") | 1000 / 5000 |
| 6 | | 07'24" (+00'06") | 1000 / 6000 |
| 7 | | 07'33" (+00'15") | 1000 / 7000 |
| 8 | | 07'18" | 1000 / 8000 |
| 9 | | 07'31" (+00'13") | 1000 / 9000 |
| 10 | | 07'42" (+00'24") | 1000 / 10000 |
| 11 | | 07'50" (+00'32") | 1000 / 11000 |
| 12 | | 07'42" (+00'24") | 1000 / 12000 |
| 13 | | 07'01" | 91 / 12091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 304.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'36" | 00:15'13" |
| 3 | 07'41" | 00:22'54" |
| 4 | 07'36" | 00:30'30" |
| 5 | 07'37" | 00:38'07" |
| 6 | 07'24" | 00:45'31" |
| 7 | 07'34" | 00:53'05" |
| 8 | 07'19" | 01:00'24" |
| 9 | 07'31" | 01:07'55" |
| 10 | 07'42" | 01:15'37" |
| 11 | 07'51" | 01:23'28" |
| 12 | 07'49" | 01:31'17" |
| 12.1 | 07'06" | 01:31'56" |
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