7.0 km | 00:32:40 | 04:39/km日期: 2015-09-07 15:54 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'52" / 04'45" / 04'33" / 04'34" / 04'28" / 04'30" / 04'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'46") | 1000 / 1000 |
2 | | 04'44" (+00'17") | 1000 / 2000 |
3 | | 04'32" (+00'05") | 1000 / 3000 |
4 | | 04'34" (+00'07") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'29" (+00'02") | 1000 / 6000 |
7 | | 04'36" (+00'09") | 1000 / 7000 |
8 | | 08'15" (+03'48") | 0 / 7000 |
9月累積里程 :
549.31 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'45" | 00:10'37" |
3 | 04'33" | 00:15'10" |
4 | 04'34" | 00:19'44" |
5 | 04'28" | 00:24'12" |
6 | 04'30" | 00:28'42" |
7 | 04'36" | 00:33'18" |
7.0 | 20'34" | 00:33'19" |